Eczema is a skin condition where inflammation and itchy patches appear on the skin. Eczema can cause symptoms like itching (especially at night), irritation, blisters, dry skin, redness, and scaly skin.
Various conditions, like dust, pet dander, allergens, etc., can trigger eczema. Certain chemicals, like harsh detergents and soaps, are also known to cause this condition. But in most cases, it fades away as we grow old.
We can find relief from eczema with proper medication and treatment. But how to choose the better body cream for eczema? That is a question we shall try to answer in this session.
To understand the solution, first, we have to understand the complexities of eczema.
Understanding eczema means understanding the cause, symptoms, and how to fight it. There are plenty of natural answers to eczema that do not utilize harsh chemicals on our delicate skin.
Causes of Eczema
Eczema is a mysterious condition even today. Doctors do not know what exactly causes eczema. But they do know some of the factors that can directly result in eczema.
A variety of conditions can cause eczema. But these conditions can be classified into 4 major categories.
Eczema is very much affected by genetics. If any of our family members have it, we are more prone to having the condition. Family history is difficult to control. People who have a history of asthma or allergens are more prone to have an eczema attack.
- Immune system
For those people who have eczema, the immune system can make it worse. The immune system can overreact to minor irritants or allergens, causing an allergic reaction.
This one is a no-brainer. Stress levels can affect a majority of body conditions, and eczema is no different. Mental conditions like anxiety, depression, etc. can have a big impact on eczema.
- Environmental factors
The environment can also irritate the skin. Air pollution, smoke, harsh chemicals, soaps, fabrics such as wool, and some chemical skin products can affect the skin. Changes in temperature and humidity can cause the skin to become dry and itchy.
Symptoms of Eczema
There are different types of eczema. Each of these types can exhibit different symptoms and conditions. Below are a few major eczema types and their symptoms.
- Atopic dermatitis
- Formation of rashes in creases of the elbows and knees.
- Skin tone may turn lighter or darker in the affected area.
- Formation of small bumps that leak fluid if they burst.
- Contact dermatitis
- Excessive itching on the skin and the skin may turn red.
- Hives may form and result in itching.
- Formation of fluid-filled blisters that may ooze.
- Dyshidrotic eczema
- Formation of fluid-filled blisters on fingers, palms, toes, and soles of feet
- Cracking on the skin
- Scaling and flaking of the skin.
- Formation of thick and scaly patches on your legs, back of the neck, scalp, bottoms of the feet, back of the hands, and genitals.
- Irritating patches can be very itchy when sleeping.
- Scratching on the patches may lead to bleeding or infection.
- Nummular eczema
- Formation of round or circle-shaped spots on the skin.
- These spots could be irritating.
- Formation of scaly spots.
- Stasis dermatitis
- Swelling in the lower parts of the legs.
- Legs may feel heavy.
- Formation of thick varicose veins.
- One may develop open sores on the lower legs.
Best cream for eczema
There are plenty of products for skin conditions on the market. One ought to be very careful while choosing products. Some harsh chemical products are very dangerous for the skin. We should avoid them at all costs.
There are plenty of natural materials that can help the skin. Let us take a look at some of them:
Think about skin or hair care and the first thing that pops up is aloe vera. It is a very popular herb used by most people for skincare. Aloe vera is the better hydrating agent for the skin. It can also help treat acne, blemishes, aging, irritation, sunburn, and it can help cleanse the skin.
Ashwagandha is a medicinal shrub that grows in parts of Asia and Africa. It is an adaptogen that can calm the mind and help fight aging. Ashwagandha has properties that help calm the symptoms of eczema. It can help fight inflammation, aging, anxiety, acne, and help boost immunity when taken orally.
The Indian kino is a medium-sized tree that can grow up to 30m. It is also known as Vijaysar. The bark of the tree is widely recognized in Ayurveda for its vast medicinal uses. It is used in medications for diabetes, eczema, wounds, and digestion issues. The antioxidants present inside the plant can help cleanse the skin and fight conditions like psoriasis, scabies, blemishes, and the signs of aging.
Liquorice (or Licorice)
A medicinal plant that grows in parts of Asia and Europe. Its roots are enriched with glycyrrhizic acid, which makes it sweet. We have been using it since time immemorial as a medicinal herb. Licorice is famous for its effect on acid reflux, heartburn, anti-inflammatory, and anti-microbial properties.
Brahmi is a short medicinal shrub that is found throughout India. It is widely used to boost the complexion of the skin. The healing power of Brahmi is well-known for healing eczema, dryness, itching, and flaking of skin. Brahmi is also a popular ingredient in hair care and mental health products.
Probably the most popular one on this list. We all used coconut oil more than we could remember. We know how beneficial it is for skin and hair. Coconut oil can help reduce the symptoms of eczema by soothing the skin and reducing the chances of infection. Apart from that, coconut oil can hydrate, reduce bacterial infections, inflammation, pain, and oxidative stress.
The favorite veggie for many of us, but some might wonder what it is doing in the skincare department. The ash gourd does have immense medicinal benefits, unknown to most of us. It can promote the health of the skin, kidneys, heart, liver, and stomach. It can efficiently combat eczema, fungal infections, redness, dry skin, sunburn, and abscesses.
One of the most popular medicinal plants in India. It has uses in cultural, traditional, and medicinal practices. It possesses excellent anti-inflammatory properties. Basil leaf extracts can help cure eczema by healing wounds, sores, and skin irritation. The leaves are rich in vitamin C and can help improve skin health and elasticity.
Danthapala (also known as Swetha kutaja) is a medium-sized deciduous plant found in India. It can grow up to 15m. Danthapala leaves contain potent antifungal properties. Danthapala leaves, when mixed with virgin coconut oil, can be used to treat eczema, psoriasis, dandruff, dry scalp and can help attain healthy skin.
So, which skincare product is the best to fight eczema?
Any product with the above-mentioned ingredients is a good fit. These natural ingredients can help calm skin irritation and rejuvenate the skin. Side effects are less for natural ingredients, but it is best to check for any allergic reactions before starting any product. Ayurprabhava has one of the better body creams for eczema.
How to take care of eczema conditions
Eczema can be tricky, but it does have weaknesses. Most eczema will fade away with time and age. Children have it worse. For most people, the symptoms can be managed with both modern medicine and natural treatment options.
Natural treatment options are mostly favored. Modern medicines can be harsh on the skin and may have side effects. Natural options can be gentle on the skin and the side effects are lower too.
A proper lifestyle, cleanliness, a good diet, mental health, and healthy habits can help a lot. A few healthy tips can go well for eczema.
- Do not use harsh chemical soaps.
- Moisturize twice daily after bath.
- Take warm baths every day.
- Use Ayurvedic soaps and shampoos.
- Do not rub, pat dry and apply moisturizer.
- Avoid clothing that is irritating and uncomfortable.
- Do not scratch itchy skin.
- Protect infected skin with bandages.
- Take care of your stress and mental health.